Who Can Enjoy YakVeda Yak Ghee?

Yak ghee can be enjoyed as part of a balanced diet by most people, including:

* 👨‍👩‍👧‍👦 Adults & families — suitable for everyday cooking and meals.
* 👧 Children — can be included in age-appropriate meals once they are eating solid foods.
* 👵 Seniors — a small amount can be added to regular meals according to individual dietary needs.
* 🤰 Pregnant & breastfeeding women — generally fine as part of a balanced diet, unless their doctor has advised limiting saturated fat or dairy.
* 🏃 Active individuals — useful as a cooking fat or flavourful addition to meals.

Suggested serving: Start with ½–1 teaspoon per serving and adjust according to your dietary needs.

Note: Yak ghee is a source of fat and should be consumed in moderation. People with specific medical or dietary restrictions should follow their healthcare professional’s advice.